Gymblok
Independent Gym in Kettering.
Discover a new way to train.
A facility for all.
​
We strive & meticulously plan to build strong and functionally fit members. Improving your overall strength, aerobic engine and body composition.
​
Our guidance + your hard work = a training culture and an exciting diverse gym community.
​
Effective training is never fancy or over complicated.
-
Small group classes
-
Training app lead program sessions
-
Open Gym
​
You simply need to show up click the app and stick to it!
INCLUSIVITY
Our training culture
"Culture is the arts elevated to a set of beliefs" Thomas Wolfe
​
​
Hybrid GPP
Gymblok Hybrid GPP Improve your general physical preparedness with an interval weight training session designed to hit multiple energy systems. Combining a mixture of classic strength movements with different tempo bursts of conditioning.
Expert
Under The Bar (UTB)
Upper and Lower body
Gymblok UTB Strength focused lower body (Tuesday) weights session and upper body (Thursday) weights session. Learn to lift weights correctly in an engaging and encouraging environment. At Gymblok we value hard work, perseverance and consistency over aesthetics and ego.
Capacity
Gymblok Capacity Building your energy system efficiency with a main focus on improving your aerobic capacity.
Friday Night Lights
Gymblok FNL, a team based session designed to improve your strength and capacity but most importantly for you to enjoy and have fun in a team environment. A chance to test yourself and scratch that competitive itch.
Testimonials
